Actor Chace Crawford plays a ripped superhero in the Prime Video hit The Boys and he’s here to show how he stays in shape for the role. Crawford shares he doesn’t necessarily enjoy the gym, so he prioritizes short yet effective full body lifts to get in and out while still getting the job done. Be sure to check out season 3 of The Boys on Amazon Prime Video out now. Watch more Men’s Health Train Like videos HERE:
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00:00 Intro
02:20 The Warmup
02:48 The Workout
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