Ted Lasso Star Phil Dunster’s Workout To Build A Match-Ready Physique | Train Like | Men’s Health

Actor Phil Dunster takes us through his full body workout that helped him transform his boxing body into a rugby player physique for his role in Ted Lasso. Follow along as Phil shares the exact program he used–which combines hypertrophy and strength–to build the explosive power needed to portray the egotistical footballer Jamie Tartt. Be sure to check out ‘Ted Lasso’ season 3 out now! Watch more Men’s Health Train Like videos HERE:

Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet:

00:00 Intro
00:59 The Warmup
01:56 Power Lifts
03:33 Hypertrophy

SUBSCRIBE to Men’s Health:
SUBSCRIBE to Men’s Health Muscle:

Train Like a Celebrity:
Eat Like a Celebrity:
Men’$ Wealth:
Vs The Internet:

Men’s Health Official Site:
Men’s Health on Facebook:
Men’s Health on Twitter:
Men’s Health on Instagram:
Men’s Health on Pinterest:

#PhilDunster #TedLasso #TrainLike #MensHealth

You May Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *