How Long Should This Take? (if you do everything right)

■ Try My Training App:
■ Training Programmes:
■ Supplements I Use: (code: JOEYD)
■ RISE Clothing: (Code: JOEYD)
■ My home gym equipment:

I use Audiio for the music in my videos:
Code SAVE70 to knock off %70 from the Audiio pro annual plan.

Track also used from Farsi:

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