Change Direction Like an NFL Player With This Agility Warm Up | The Fix | Men’s Health Muscle

In this episode of #TheFix, Brian Harrington, C.S.C.S., a pro strength and performance coach who serves as an off-season trainer of many NFL athletes, takes us through an agility warm up that will fire up the muscles required for quick and effective stop-and-go movement.. Watch more Men’s Health Muscle videos HERE:

SUBSCRIBE to Men’s Health Muscle:

Men’s Health video wardrobe provided by our partners at VRST:

Eb & Swole:
Muscle Musts:
MVP Fast Finisher:
Form Check:

#NFLWarmup #NFLCombine #TheFix #MensHealthMuscle

You May Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *