BEST SI Joint Stretches to Help Relieve Low Back Pain | The Fix | Men’s Health Muscle

In this episode of #TheFix, physical therapist Cameron Yuen, DPT, CSCS, of Bespoke Treatments takes us through a stretch and exercise routine that will not only mobilize the joint, but train its stability so it can function properly. This can help to relieve your discomfort and help you get moving better. Watch more Men’s Health Muscle videos HERE:

SUBSCRIBE to Men’s Health Muscle:

Men’s Health video wardrobe provided by our partners at VRST:

MEN’S HEALTH MUSCLE SHOWS:
Overrated:
Eb & Swole:
Muscle Musts:
MVP Fast Finisher:
Form Check:

#SIJoint #TheFix #MensHealthMuscle


You May Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *